All of us aim to live a delighted life, but regrettably all over the world there are people who are fretting about something. This might be associated with work, domesticity, children, money or individual issues. If you are one of these people who are continuously stressing, then it is necessary not to feel alone and to understand that delighted times do lay ahead for you. Stressing is a very harmful practice and regrettably it can take control of our lives and affect everything that we do.
This is why I developed this second guideline. Can one assume that if you lived most of your life in a happy state, you lived a happy life? Naturally it would. And to count anything as a majority, all you need is 51% of it. So if could purposely keep your thoughts delighted for 51% of the day - which isn't much - you will lead a happy life.
Some individuals become inactive and don't walk around that much. This is an extremely bad way to be; it's not healthy and it's extremely boring. Get up and walk around your community. This stimulates you, changes your day up a bit, and helps you get in shape. Don't spend so much time on the sofa.
In Deepak Chopra's "7 Spiritual Laws of Success", he states that pure potentiality is pure consciousness, the field of all possibilities and infinite creativity. Meditation to connect with our inner being to be present and master our ideas can help us to discover that state of pure consciousness.
Or perhaps an easier way to say this is, Have Faith. In some cases in our darkest hours, when absolutely nothing appears to be going as we had actually desired or anticipated, we can't see this. We want just to eliminate versus what is. Whatever will not constantly go our method but, if you trust life and let it unfold, as Mick Jagger said, "you just might get what you need".
Having a structure toward success will not just help you steer your way through life, however it will also provide you the structure that you might be longing for. Naturally, you wish to be realistic, but there is absolutely nothing wrong with dreaming as long as you put in the time to determine how to make those dreams end up being a truth.
Try socializing with good friends. Mingling can make you feel truly good; you might not have to be around individuals to enjoy yourself, but that does not imply you can't have a good time.
Have a look at your jobs every day and figure out if they are producing the results you want. Keep doing them if they are. If they are not, see if you can stop doing them or see if the effort to live more sustainably you can change them so that they produce the results you are seeking. Balance and joy comes from not feeling like you're spinning your wheels. By focusing on the 20%, you'll attain more with less effort and that will help you feel far more in balanced.